Late Night Brain Supplements & Nootropics (How To Optimize Your Sleep For a More Effective Life – Part 2)
The science behind your sleep was outlines in part 1, and we’ve seen that sleep is incredibly important for efficient cognitive functioning, social interaction and enjoyment of life in general. Now it’s time to see what you can do to optimize your sleep for a more effective life!
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Introducing The Social Brain; How Brain Actions Guide Your Social Interactions!
Social creatures & the brain
As you all know, we humans are social creatures. Our ancestors evolved in a harsh environment in which proper social interaction was quintessential in order to survive. Those who failed to conduct the proper social behavior were outcast and left to starve. In other words; evolution has designed our brain to be well-adapted to social contexts.
Indeed, your brain is hard-wired for social interactions. Just observe what happens to those who are ostracized or locked up in solitude; they become depraved and depressed human beings. Read more
Why Did Your Brain Expand? (And How To Make Your Brain Grow Even Larger Using Evolutionary Wisdom And Nootropics!)
What feature of the brain supplements you with your unique human qualities?
Any alien species observing our beloved little planet for a while would notice that humans are distinct from other animals; our cognitive processing, consciousness and reasoning ability allows for all the great undertakings and pitfalls achieved by mankind.
Yet what is it that makes us humans so special? Is there an area in the brain unique to humans? In the course of our colorful history, many attempts have been made to establish which particular features of the brain supplement you and me with our unique qualities.
It is tempting to guess that you simply have a bigger brain than other animals, but a small glimpse at the evidence quickly rules this possibility out; elephants have brain four times the size of our own, yet it is you that goes to the zoo the check out the elephants instead of the other way around. Read more
The Optimal Experience of ‘Flow’ (Now Achievable With Brain Supplements & Nootropics?)
Brain supplements, nootropics & the magical flow ‘state’
Probably most of you are able to remember an occasion in which you seemed to be entirely absorbed by a certain activity and felt completely in the ‘Zone’.
Your actions are performed extraordinarilywell and come to you automatically. You lose track of time and are entirely in the moment.
This mental state is called flow. The American psychologist Mihaly Csikszentmihalyi (gotta love his last name) dedicated his life researching this phenomenon.
While more and more is being discovered about this flow state, researchers are wondering if it might be able to induce flow through the use of brain supplements and other techniques. Imagine popping a brain supplement before endeavoring on a strenuous task and being able to enter the flow state just like that. Sounds pretty good right?
Neurofeedback: The Technology Brain Supplement For All Your Ailments & Desired Improvements!
Neurofeedback, the non-pharmacological brain supplement
We live in the golden age of neuroscience, a time in which the continuing developments in the field of neuroscience and related technologies and brain supplements allow us to enhance and change our own biological and psychological dispositions.
Ever wondered if it is possible to control your own negative psychological tendencies such as concentration problems, aggressiveness or a lack of motivation? No need for brain supplements in the form of pills if you’re not into that; through the use of EEG it is now possible to take control of the activity of your own nervous system!